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Below are 5 daily steps that if I managed to achieve these during my morning 9 times out of 10 I’m going to have a good day. 1. Have a good night sleep To me this is critical for a productive day, particularly if I need to be creative. I try to make sure I …
Whilst it’s probably not the definitive reason for their success, many successful people have mentioned their routine as a big part of their success. Remember a routine isn’t a guarantee for success but it will put you on the right track. What a routine allows you to do It frees up your mind. If you …
Was this year going to be the year you got on top of your time management? Started the year with the best intentions of slaying your time wasting but have found that you are no closer to getting on top of your to do list or your goals for this year? More and more people …
Name a person who you think is mentally strong. Is it your favourite sportsperson or a successful business person that you admire? Is it a friend or a family member? Now chances are these people weren’t born mentally strong. They became mentally strong over time. Think you can’t become mentally strong? I’m here to tell …
Goals are a necessary aspect of life. They help give you direction and purpose whether you are setting goals for work, fitness, health, relationships, or simply improving your golf swing. Setting goals can also change that way that you think. According to years of research and studies, your brain does not know the difference between …
Read moreThe Science Behind Setting and Achieving Your Goals